1 AI video summary from The Primal Podcast — key points, timestamps, and transcripts. Updated 2026-05-18.
![Neuroscientist: #1 Way To Lose Weight & Double Autophagy [EAT THIS]](/_next/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FhzU7mLn6A1A%2Fmqdefault.jpg&w=3840&q=75)