3 Keys to Fix Your Jump Shot & Get PERFECT Shot ARC! 🏀

Summary

Key Points

• A good arc on a basketball shot is crucial because it provides a larger target area for the ball to enter the hoop, increasing the chances of hitting the sweet spot. 0:26
• Achieving the perfect arc requires a correct release angle, pushing the ball "up and out" with the elbow at eyebrow level, rather than shooting too flat or too high. 1:12
• The "backboard shot" drill helps players practice the ideal release angle by aiming to hit the backboard and have the ball bounce directly in front, indicating sufficient arc and distance. 2:43
• Players often struggle with wrist positioning due to set points that are too low (hand behind the ball) or too high (hand too far underneath), both hindering the correct release angle. 3:50
• Ensuring the wrist is positioned underneath the basketball at the set point is vital, as it allows for an easier "up and out" push, facilitating proper arc. 4:15
• One-hand shooting is an effective drill to naturally guide the wrist underneath the ball, promoting control and the correct upward trajectory for the shot. 5:23
• Incorrect leg timing, such as jumping before moving the ball or moving both simultaneously, can lead to an arm-dominant shot, reducing power and arc. 5:48
• Properly timing the engagement of the legs is essential, with leg power being attached to the shot when the ball reaches the set point to ensure all energy transfers into the ball simultaneously. 6:38
• A progression of drills, including holding the ball at the set point before jumping, slow shots to feel the sequence, and finally flowing through the entire shot, helps players master leg timing. 7:36