10-Time Olympic Medalist Katie Ledecky Busts the Myth About Swimming After Eating | The Tonight Show

Summary

Key Points

• —Katie Ledecky, fresh off her historic sixth individual gold medal at the Tokyo Olympics, discusses her achievements and experiences. 0:06
• —She shares the unique experience of receiving her heavy Olympic medals, noting that athletes had to present them to themselves in Tokyo. 1:15
• —She reflects on the different atmosphere of competing in Tokyo without spectators, appreciating the energy and support from her teammates. 2:14
• —Ledecky humbly addresses being called the 'GOAT,' acknowledging Michael Phelps as the ultimate GOAT and expressing honor in continuing the legacy of great female swimmers. 2:51
• —Ledecky explains that while the front of the Olympic medals is consistent, the back is customized by the host city, such as Tokyo 2020. 3:30
• —She recounts a childhood photo with Michael Phelps, whom she later joined as an Olympic teammate in London and who supported her in Tokyo. 3:32
• —Ledecky also shares her connection to Bruce Springsteen, whose daughter won a silver medal in equestrian at the Tokyo Olympics. 4:01
• —She debunks the common myth that one cannot eat before swimming, explaining that she consumes granola bars and chocolate milk close to her races, especially for longer events. 4:49
• —The interview concludes with the host expressing immense honor and gratitude for Ledecky's appearance and her representation of the country. 5:21