Journal of Sports Science and Medicine – Podcast

1 AI video summary from Journal of Sports Science and Medicine – Podcast — key points, timestamps, and transcripts. Updated 2026-08-04.

19 min

Isometric vs Traditional Volleyball Warm-Up | JSSM Podcast (EN)

Journal of Sports Science and Medicine – Podcastfr

Cette vidéo remet en question l'échauffement traditionnel en présentant une recherche montrant que de courtes contractions isométriques intenses peuvent améliorer de manière aiguë la performance explo

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